I got on the scale this morning and have lost about a pound or so since I started this Paleo lifestyle. I am celebrating this success because I have a goal of one pound a week to keep it realistic and not expect too much from myself. With a smile on my face I was off to the gym at 5:35am (I actually got up)!
After dinner tonight my husband said, "I really like this Paleo diet" and of course I had to correct him, "Paleo lifestyle." After all, a diet is a fad, and Paleo is here to stay!!!
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